Time teaches us who’s on our team.

I love being a PT, making people laugh (especially myself) and helping those around me to be the most random and comfortable versions of themselves. 

I love what cricket has brought into my life and how it’s shaped me as a person.

I have people in my life who I call family even though we are not related. 

I love a donut. Like really love them!!

Challenging myself physically and mentally is something I’m doing more of. 

Every day is a school day. Napkin is my middle name (king of napping). Laughter is the king of kings.

My Family are my world. I eat 5 Raspberry Allen frogs every morning before training. 

Yoga every God damn Day, it keeps me real. Running is my meditation. 

A win is an experience, a loss is a life lesson. No day goes by without “me time” coming first. 

I love every single vegetable out there. I live life with an open heart and mind. 

Being outdoors in nature is my medicine.

Hate, can’t, and should do not belong in my vocab (except in this sentence). 

I eat gratitude for breakfast. I must be up before the sun gets up. 

I wouldn’t swap my life for anyone. I Love my life.

My name is Lora, people call me Lor, Loz, Lorina, Gus, Pod depending on the day.

I love coffee. I am married to the smartest man I know., and the love of our life is our daughter, Maeve Fox. 

I am one of seven. I don’t collect things, only beautiful people I meet, called life.

I discovered exercise and weight training 17 years ago.

It changed my mindset and empowered me in every aspect of my life – training legs, booty and back are my favourite.

Outdoors and fresh air open my heart. 

The beach is my place to fill up, let go and be free.